Strasser, B., Steindorf, K., Wiskemann, J., & Ulrich, C.M. (2013). Impact of resistance training in cancer survivors: A meta-analysis. Medicine and Science in Sports and Exercise, 45, 2080–2090.
STUDY PURPOSE: The purpose of this article was to review published literature on impact resistance training (RT) in adults with cancer.
TYPE OF STUDY: Meta-analysis and systematic review
DATABASES USED: Clinical Trial Register, Cochrane Trial Register, MEDLINE, and EMBASE
KEYWORDS: cancer, resistance training, muscle function, muscle strength, body mass, fatigue
INCLUSION CRITERIA: RCT comparing RT with an exercise or non-exercise control group in adult patients with cancer. Evaluation and report on strength, body composition, or fatigue comparing RT to no exercise, usual care, or alternative treatment.
EXCLUSION CRITERIA: Single RT intervention, intervention less than six weeks, recommendation of interventions with no further detail, indirectly or poorly documented RT, clinical co-intervention not applied to control, concomitant aerobic endurance training not applied to control
TOTAL REFERENCES RETRIEVED = 261
EVALUATION METHOD AND COMMENTS ON LITERATURE USED: Assessed by Jadad score (randomization, double-blinding, follow-up, intention to treat). Scores higher than two considered.
PHASE OF CARE: Multiple phases of care
Four studies provided FACT-fatigue data. Improvement was seen in pooled fatigue scores (p = .05; WMD 1.86; CI -.03–3.75). Individually, two studies showed significant improvement. The therapeutic dose necessary to reduce fatigue was unable to be determined. No significant difference was seen in participant characteristics. No significant side effects were reported.
Low-to-moderate intensity RT may improve cancer-related fatigue described as muscle fatigue within 15–20 repetitions.
RT may have benefits for fatigue with a certain subset of patients with cancer with low risk for side effects. Further studies are needed to establish dose and to validate improvement for certain populations.