The name ginseng applies to various herbs that have been used medicinally for many centuries. Asian ginseng (Panax ginseng) is one of several types of true ginseng; another is American ginseng (Panax quinquefolius). American ginseng is used for stress, to boost the immune system, and as a general tonic and stimulant. American ginseng contains chemicals called ginsenosides that seem to affect insulin levels in the body and lower blood sugar. Other chemicals in ginseng, polysaccharides, might affect the immune system.
Ginseng has been examined for use in anxiety and fatigue, and is considered as part of complementary and alternative medicine interventions in cognitive impairment. Not all types of ginseng have the same chemical contents, and so, not necessarily the same effectiveness.
Bach, H.V., Kim, J., Myung, S.K., & Cho, Y.A. (2016). Efficacy of ginseng supplements on fatigue and physical performance: A meta-analysis. Journal of Korean Medical Science, 31, 1879–1886.
STUDY PURPOSE: To investigate the effectiveness of ginseng supplements for reduction of fatigue and enhancement of physical performance
TYPE OF STUDY: Meta-analysis and systematic review
PHASE OF CARE: Not specified or not applicable
Ginseng supplements were associated with an overall standard mean difference of 0.34 (95% confidence interval [0.16, 0.52]) for fatigue reduction; however, duration of use was only six weeks or less, and doses of less than 1000 mg/day showed no effect. No effect was seen for physical performance.
Ginseng may be helpful for fatigue reduction; however, this analysis included few studies and only one study on individuals with cancer. This analysis provides insufficient evidence to draw firm conclusions.
Limited evidence exists to show the efficacy of ginseng supplements overall for fatigue reduction, and evidence here does not show any improvement in physical performance with ginseng.
Barton, D.L., Liu, H., Dakhil, S.R., Linquist, B., Sloan, J.A., Nichols, C.R., . . . Loprinzi, C.L. (2013). Wisconsin ginseng (Panax quinquefolius) to improve cancer-related fatigue: A randomized, double-blind trial, N07C2. Journal of the National Cancer Institute, 105, 1230–1238.
To evaluate the efficacy of Wisconsin ginseng on cancer-related fatigue (CRF).
2,000 mg of Wisconsin ginseng or placebo BID (breakfast and lunch) over eight weeks. The assessment conducted at baseline and at four and eight weeks.
Statistically significant changes in scores for MFSI-SF between ginseng and placebo groups at four and eight weeks was in favor of ginseng, but only among those in active treatment. No differences in BFI scores were noted. Greater benefit reported among patients receiving active cancer treatment versus those who had completed treatment.
The ginseng group had improvements in fatigue scores over four- and eight-week periods without significant toxicities. However, data lacking on selected drug-ginseng interactions.
Supports use of (controlled, manufactured) Wisconsin ginseng to modify CRF; however, more research is needed to determine how to maximize positive effects. It appears that ginseng effects may only be seen during active treatment.
Barton, D. L., Soori, G. S., Bauer, B. A., Sloan, J. A., Johnson, P. A., Figueras, C., . . . Loprinzi, C. L. (2010). Pilot study of Panax quinquefolius (American ginseng) to improve cancer-related fatigue: a randomized, double-blind, dose-finding evaluation: NCCTG trial N03CA. Supportive Care in Cancer, 18, 179–187.
To determine whether any of three specific doses of American ginseng help cancer-related fatigue, as well as to evaluate toxicity.
Patients were randomized to receive ginseng doses of 750, 1,000, or 2,000 mg per day or placebo. Doses were given in twice daily dosing over eight weeks. The ginseng used was Wisconsin ginseng that met quality-control requirements for pesticides and contaminants. Specific description of ginsenosides content is described.
Outcome measures were obtained at baseline, four weeks, and eight weeks. Patients were stratified according to stage of disease, gender, baseline fatigue score, and current treatment. Randomization assignments were computer-generated using a dynamic allocation procedure for distribution of stratification factors.
This was a multisite collaborative trial of the North Central Cancer Treatment group and the Mayo Clinic.
This was a randomized, double-blind, placebo-controlled study.
Findings suggest that ginseng at the dose of 750 mg per day did not provide any benefit over that of placebo. At the two highest doses of ginseng, a trend was observed of decreased fatigue compared to placebo.
The preliminary evidence here suggests that the improvement in patient perception with ginseng versus placebo is that this effect may have broad benefit to patients, even if objective measures of outcomes are nonsignificant. It would be worthwhile to more clearly and definitively evaluate the benefits of ginseng in additional larger, more definitive clinical trials.
Yennurajalingam, S., Reddy, A., Tannir, N.M., Chisholm, G.B., Lee, R.T., Lopez, G., . . . Bruera, E. (2015). High-dose Asian Ginseng (Panax Ginseng) for cancer-related fatigue: A preliminary report. Integrative Cancer Therapies, 14, 419–427.
To assess the safety and efficacy of high-dose ginseng for cancer-related fatigue
Patients were given a supply of ginseng for 29 days and instructed to take two 400 mg tablets twice daily. Study measures were obtained at baseline, day 15, and day 29.
Prospective observational
There was an improvement in the FACIT fatigue subscale on day 15 (p = 0.004) and day 29 (p = 0.0006) although scores increased between day 15 and 29. Improvement was also seen in the ESAS fatigue scale at both time points (p < 0.001). Appetite improved on day 15 (p = 0.004) and day 29 (p = 0.0097). Sleep was improved on day 15 (p = 0.004) but not on day 29. ESAS scores for anxiety were improved on day 15 (p = 0.002). There were no significant adverse effects attributed to ginseng.
The findings of this study suggest that high-dose ginseng may be helpful in the management of multiple symptoms among patients with cancer.
Ginseng appears to be safe and may be helpful in the management of multiple symptoms among patients with cancer. This study had multiple design limitations. Additional well-designed studies with larger patient samples are needed to provide sufficient evidence for the meaningful evaluation of efficacy.