Take a Minute Mindfulness Digital Downloads

Overview

Download one or more of the following images to help you find a relaxing moment as you work through your day. Some ideas on how to utilize these posters are to hang in a central place on your unit, use them as a screensaver for your computer, or as a digital background for virtual meetings. We have included a post-it size (3x3) option if you would like to add it after your email signature or print and affix to a notebook or next to your computer screen.

Joy poster sample

Get the: Screensaver image; Zoom Background; 11"x17" poster; 8.5"x11" poster; 3"x3" note

Breathe poster sample

Get the: Screensaver image; Zoom Background; 11"x17" poster; 8.5"x11" poster; 3"x3" note

Happy Place poster sample

Get the: Screensaver image; Zoom Background; 11"x17" poster; 8.5"x11" poster; 3"x3" note

Grateful poster sample

Get the: Screensaver image; Zoom Background; 11"x17" poster; 8.5"x11" poster; 3"x3" note

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